• Gina Kendall Lusardi

LIVING IN HAPPINESS AND JOY



FOR SO MANY YEARS I LIVED UNHAPPY. THOUGH THERE WERE HAPPY POINTS, IN GENERAL I WAS TRYING TO FUNCTION IN THE DYSFUNCTION.


ONE OF THE FIRST THINGS YOU WILL NEED TO DO IN ORDER TO LIVE A HAPPY, JOYFUL LIFE IS TO DEFINE WHAT THAT MEANS TO YOU? HAVE YOU EVER THOUGHT ABOUT WHAT IT MEANS TO BE HAPPY? I HADN’T, BUT I SURE KNEW WHAT UNHAPPY MEANT. I THINK WE ALL GET HUNG UP AT THAT VERY POINT. THE MAJORITY OF US CAN EASILY DEFINE WHAT UNHAPPINESS IS AND WHY WE ARE UNHAPPY, WHILE FEW CAN TELL YOU WHAT THEIR IDEA OF A HAPPY LIFE LOOKS LIKE TO THEM.


SO TAKE A COUPLE MINUTES RIGHT NOW AND DEFINE WHAT YOUR HAPPY LOOKS LIKE.


IN ORDER FOR YOU TO HAVE TRUE HAPPINESS IST TAKES A FEW KEY COMPONENTS AND YES, IT TAKES WORK. BEING MISERABLE IS EASY, ASK ANYONE. THE FIRST KEY IS THAT YOU ARE IN CHARGE OF YOUR OWN HAPPINESS. WHEN YOU TRY TO GIVE THAT RESPONSIBILITY TO SOMEONE ELSE YOU WILL BE DISAPPOINTED EVERY TIME. NEVER GIVE THE KEYS TO YOUR HAPPINESS TO SOMEONE ELSE, THEY MIGHT LOSS THEM.



ANOTHER VITAL TIP IS TO CHOOSE TO BE HAPPY. REPEAT AFTER ME:


I AM IN CHARGE OF HOW I FEEL AND TODAY I CHOOSE HAPPINESS!!!

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IT IS YOUR JOB TO GET UP EVERYDAY AND MAKE THE DECISION TO BE HAPPY. PEOPLE ARE GOING TO TRY TO STEAL YOUR JOY AND YOUR HAPPINESS, BUT REMEMBER, YOU HAVE THE KEY. HAPPY PEOPLE DON’T HAVE THE BEST OF EVERYTHING AND THEIR LIFE ISN’T ANY EASIER THAN YOURS, BUT TO SPITE ALL OF THAT, THEY MAKE THE CHOICE TO MAKE THE BEST OF WHAT THEY HAVE AND BE GRATEFUL FOR IT.


HAVING MONEY OR THINGS DON’T MAKE A PERSON HAPPY. THERE ARE A LOT OF MILLIONAIRES OUT THERE WHO ARE MISERABLE AND WOULD GIVE IT ALL UP FOR THE BLESSING YOU HAVE RIGHT NOW.


WHICH LEADS TO MY NEXT POINT. HAPPINESS IS AN ATTITUDE ON THE MIND. HAPPY PEOPLE FOCUS ON WHAT THEY HAVE, UNHAPPY PEOPLE FOCUS ON WHAT IS MISSING. OR SHOULD I SAY, WHAT THEY PERCEIVE IS MISSING.


I’M SURE YOU HAVE HEARD THE SAYING “POSITIVE THINKING CAN CREATE HAPPINESS WHILE NEGATIVE THINKING CREATES UNHAPPINESS.” IT’S TRUE!


OUR THOUGHTS CREATE OUR EMOTIONS AND OUR EMOTIONS CREATE OUR STATE OF MIND.

YOU MAY BE ASKING "BUT GINA, WHAT DO I NEED TO DO TO BE HAPPY?" WELL LET ME TELL YOU….FIRST YOU MUST VALUE YOURSELF AND PUT YOUR OWN HAPPINESS FIRST. YOU CAN NOT POUR HAPPINESS AND JOY INTO YOUR FAMILIES CUPS IF YOURS IS FULL OF DUST AND SPIDERS. YOUR CUP MUST CONTAIN THE HAPPINESS IN ORDER FOR YOU TO POUR IT OUT. I KNOW THAT WE ALL GET BUSY WITH LIFE. THE KIDS, THE DISHES, THE SPORTS, THE PTA. YOU SEEM TO BE RUNNING EVERY WHICH WAY INCLUDING LOSS. HOWEVER, IT IS TOTALLY POSSIBLE TO LOOK OUT FOR YOUR OWN NEEDS AND THE NEEDS OF THOSE AROUND YOU AT THE SAME TIME.


SO…. WHAT MAKES YOU HAPPY? WRITE IT DOWN, I’LL WAIT.


SPEND TIME DOING THOSE THINGS. IT IS NOT SELFISH TO TAKE OUT FOR YOURSELF, AS A MATTER OF FACT, IT IS SELFLESS. WHEN YOU TAKE TIME TO RECHARGE YOU ARE HAPPIER WHICH IN TURN MAKES YOU A BETTER PERSON TO BE AROUND.



IF YOU NEED HELP FIGURING IT ALL OUT I’M GLAD TO HELP, JUST JUMP ON A FREE CALL WITH ME. HERE IS A LINK TO MY CALENDAR SO YOU CAN SCHEDULE A TIME THAT IS BEST FOR YOU. https://speakoutgetoutstayout.as.me/?appointmentType=category:Discovery%20Call



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